“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” — Maya Angelou
Mya's unique blend of movement, mindfulness, meditation & sound healing creates a sanctuary for rejuvenation, transformation and celebration. With authenticity at its core, her work ignites change through compassion, liberation and truth.
In 2014, Mya began her yoga journey in Tampa, Florida, quickly becoming a cornerstone of Tampa Bay’s holistic wellness scene. She teaches both traditional and modern styles of yoga such as Hatha, Vinyasa, Restorative, Yin, Power, Aerial, Nidra, Pranayama and more. Formerly the Integrative Enrichment Specialist at the Urban Yoga Foundation, Mya assisted with the implementation of mindfulness programs in schools. Now, she holds a residency at BodyHoliday, a luxury wellness resort in Saint Lucia.
Mya’s self-discovery journey has forged her resilience, enabling her to nurture her mind, body, and soul. As the creative force behind Meeyogi, she's your go-to for yoga, wellness, and self-sustainability resources. Guiding thousands of individuals towards mindfulness and holistic well-being, she was inspired by the African proverb, “each one, teach one,” Mya is dedicated to fostering learning and growth. With her diverse background, she’s on a mission to cultivate a more harmonious world through her work.
The yogini has collaborated with yoga studios, universities, womens’ groups, churches and various nonprofits to share her insights on yoga, wellness, and self-sustainability. Notable partnerships include The Allstate Foundation, The University of South Florida, Lululemon, and Athleta.
Yin Yoga
Meditation
Yoga Nidra
Aerial Yoga
Power Yoga
Family Yoga
Hatha Yoga
Vinyasa Yoga
Restorative Yoga
Partner/Couples’ Yoga
Breathwork (Pranayama)
Personal Wellness Retreat
Soulful Sound Bath Meditation
Womb Blessing Ceremony
Vow Renewal Ceremony
Merging the traditional Caribbean Carnival Experience with luxury wellness so you can celebrate the richness of the West Indies and rejuvenate your mind, body and soul. Whether you want to jump in di band or witness the excellence from the sidelines, this is the perfect way to engulf yourself into Caribbean culture. Take it a step further with delicious 5-star meals, daily spa treatments and over 30 options for activities every day!
Date: July 17-24, 2025 (flexible stay options)
Location: BodyHoliday Resort, St. Lucia
Cariblue Bleach, Saint Lucia
Your support and contributions will enable Mya to improve the access to and quality of various offerings. Your generous donation is greatly appreciated.
Copyright © 2024 Mya Cato - All Rights Reserved.
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